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Ayrshire & Arran Intensive self-management course Posted on 14 Sep 2021

Chronic Pain is difficult to live with. It is hard to understand, you can’t see it and it varies day to day sometimes for no apparent reason. In addition to pain, people often experience frustration, anxiety, stress, sleeplessness, low mood, isolation, communication and relationship problems.

Starting in October and over 5 weeks we will be running a course to help you manage your chronic pain.

Times and dates are as following and will be online 10-12

  • Monday 18th October,
  • Monday 25th October
  • Monday 1st November,
  • Monday 8th November,
  • Monday 15th November

Do you want to learn more about how you can manage your chronic pain?

Then click here to sign up to the course. If you are having problems signing up online please phone the office on 0800 783 6059

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