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Every Mind Matters
Posted or Updated on 2 Nov 2023
It's not unusual to feel increasingly Isolated in these times; when the everyday interactions we come to rely on are not possible. There are quite a few resources available to help arm you with advice to help alleviate this however:
Firstly, there is Scotland's Clear Your Head Initiative which we have previously posted: clearyourhead.scot
Lets Talk Loneliness is a good resource more generally; though some of the advice is necessarily less specific to the current lockdown: letstalkloneliness.co.uk/advice
Tips for dealing with loneliness
- Share your feelings
- Learn something new
- Find new ways to connect with people
Find out more at Every Mind Matters